Self Love Wellness Retreat
with Amafah Mubashir
6 Days | 29 April - 3 May 2026
Your Journey of Self Discovery
Join our 1st women-only wellness retreat of 2026, focussed on SELF LOVE and led by the wonderful Amafah Mubashir. If you ever feel stretched to full capacity, taking care of others so much that you forget to care for yourself … this is for you. During your week, Amafah will help you to cultivate a deeper sense of self-awareness so you feel more alive and more capable of facing whatever challenges come your way.
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Full wellness program, including yoga, meditation,
breathwork & a ritual cacao ceremony - Delightful rustic luxury stay in Chitral
- Healthy, organic meals by celebrity chef Natasha Qizilbash @if.natcancook
- Sisterhood, to connect with like-minded women
- Therapeutic excursions in nature
- Deeply relaxing full body massage
- Morning hikes & ‘me time’ to recharge your battery
Founder, Ansana Wellness Karachi
For over 10 years, Amafah has led local & international retreats, creating nurturing spaces for self-discovery and connection. Trained in yoga (Thailand) & certified in Reiki healing, she is sought out for her experiential & transformative classes & healing sessions. You’re going to love Amafah’s warm, authentic & inclusive approach, reflected in her gentle balance of strength & openness.
Itinerary in Detail
- 6pm depart on the Hindukush Express luxury coach, privately booked for our group (9h drive to Chitral)
Hindukush Heights
- Breakfast 7-10am
- Enjoy reading by the pool & “me time”
- Book a relaxing massage
- 5pm wellness session
- Lunch & dinner at hotel
Hindukush Heights
Day 3 | Retreat Immersion
- Morning hike for early risers
- Breakfast, lunch & dinner at hotel
- Wellness sessions morning & evening
- Time for journalling by the pool
- Book a relaxing massage
Hindukush Heights
- Morning wellness session
- Excursion to a peaceful salt mine for a therapeutic sound healing session
- Picnic lunch at scenic lookout point
- Time for journalling by the pool or to book a relaxing massage
- Breakfast & dinner at hotel
Hindukush Heights
- Breakfast, lunch & dinner at hotel
- Morning wellness session
- Afternoon excursion to watch local herds of mārkhor at Chitral River
- Closing meditation ceremony (we all wear white since its our last night)
- Happy hour by the pool
- Farewell dinner
Hindukush Heights
- Breakfast, then depart on the Hindukush Express luxury coach, privately booked for our group (lunch midway, arrive by 8pm)
Where you Will Stay
Hindukush Heights
Eco-friendly boutique hotel
Your Host
Zainab Ulmulk
Co-founder of Hindukush Holidays, horse safari pioneer in Pakistan, and Princess of the Royal Family of Chitral.
Upcoming Dates & Prices
29 April - 3 May 2026
Rs310k per person for double room / 2 guests
Rs365k for single room / 1 guest
Booking & Payment
50% deposit required to confirm your spot, balance due 30 days prior to retreat
Cancellations 60 days prior to retreat receive a 90% refund
Cancellations 45 days prior to retreat receive a 50% refund
No refund within 30 days of retreat
What you Get
Included in this tour
- Full Wellness Program, including sound, yoga, breathwork & meditation sessions + a cacao ceremony & guided journalling
- 5N Hindukush Heights Hotel
- All meals mentioned in itinerary
- 1-hour full body massage
- Excursions mentioned in itinerary
- Transportation during excursions
- RT transfer from Islamabad
Additional (not included)
- Additional massage treatments
- Extra snacks & drinks
- Laundry service
- Gratuities (optional but appreciated)